I have many tools in my toolbag, including craniosacral, therapeutic massage, breath work, movement, energy work, mindfulness/meditation, and Dreamweaver explorations.
Each session is personalized for the client's needs.
Sessions begin with connecting, centering, and discussing an intention for that session; such as physical discomfort, low energy level, stressed, relaxation, well-being, or exploration of possibilities.
All sessions include one or more of the appropriate modalities discussed.